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The seven chakras are considered the main energy centers of the body. When their energies are blocked, you can feel physical, emotional, mental, and spiritual distress. In this blog, learn about the seven chakras and how specific tools can help with clearing their energies to help you create a happier, healthier, and more peaceful life.What are the Seven Chakras?The seven chakras, or energy centers, are located at specific points in your body and...

Have you ever heard of the adaptogenic herb called Hwangchil (Dendropanax)? Derived from Hwangchil trees, it helps the body and mind to relax. Hwangchil is best used in the form of tea, so in this article you will learn a quick meditation to help take in its benefits through all the senses.What is Hwangchil?Adaptogens are non-toxic plants considered to benefit overall health by herbal medicine practitioners. In Greek, Dendro means tree and panax...

Using the natural power of amethyst crystals, the Amethyst Biomat is the ultimate healing mat that you can use while lying down watching TV, meditating, or even sleeping. The heated amethyst crystals inside produce far infrared rays, negative ions, and a shield for electromagnetic field protection. This healing tool is essential for easing physical pain, promoting blood and energy circulation, and relaxing the body and mind.Here are 8 reasons to...

The Multi-Function Lower Back Bolster is an ergonomically curved wooden bolster that supports and stimulates the lumbar region of your back. It can also be used to reduce tension and pain from the entire back, pelvis, and feet, which helps to relieve stress, calm the mind, and relax the whole body.The Multi-Function Lower Back Bolster has the advantage of being curved to cradle the lumbar area, giving it firm support and adding the ability to roc...

Since ancient times, people have used rhythmic music, especially percussion music, to induce a certain state. They’ve used it for healing, for going into a trance during spiritual ceremonies, for community building, for celebration, and even for sparking fervor and courage for battle.Still today, we play music with a steady beat when we want to dance and release stress or to power through a difficult workout. In recent years, scientists have been...