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Aromatherapy for Depression: A Holistic Approach
Posted by Kris Washington-Carroll on May 12th 2023
Aromatherapy for Depression: A Holistic Approach

Aromatherapy is the use of organic compounds derived from plants to improve your health or mental or emotional state.These healing aromas are sometimes taken in with incense, but aroma...

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Bridge to Flexibility and Body Alignment
Posted by Michela Mangiarancina on Apr 28th 2023
Bridge to Flexibility and Body Alignment

Do you find yourself feeling stiff and out of alignment? Maybe you struggle with sitting up straight or moving easily. Perhaps you experience cold extremities or a constant state of ir...

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