Yoga & Qigong

Now with an Illustrated Guide>Get the most out of a wooden pillow and discover many uses you couldn’t have imagined on your own with this comprehensive, illustrated guide. It’s step-by-step instructions for various exercises make it easy...

This book helps you get the most out of a Wooden Pillow and discover many uses for various ailments, aches, and pains. It’s the only book of Wooden Pillow exercises available in English.The Wooden Pillow is ergonomically-designed to work with the...

This book contains dozens of meridian exercises you can practice from the comfort of your own home. Includes full-color photos of exactly how to do meridian exercises to relieve ailments such as headaches, stress, the flu, high blood pressure, thyroid...

A bestselling author and the founder of mind–body practices with phenomenal success, Ilchi Lee now presents the secret to maintaining your natural healing power at an optimal level. The secret is hot, because it’s about raising your body...

Winner of a 2011 Living Now Book Awards Gold Medal!Bowing is the most beautiful of human activities, representing all of life in its most poetic form. It is also one of the best exercises. The simple, repetitive motion uses every major joint and muscle...

Dahnhak Kigong is an ideal combination of physical and mental training formulated by Ilchi Lee on his journey to enlightenment. Lee created each movement of Dahnhak Kigong while in a deep meditative state. Dahnhak Kigong is a training method that...

Easier and Quicker for the BeginnerDeeper and More Powerful for the ExperiencedMagnetic Meditation is a groundbreaking method of meditation in which you use the tangible sensation of the magnetic fields of magnets to feel, amplify, and circulate...

Discover the amazing healing power of human touch.Through Home Healing Massage you will learn how to activate and move energy through the human body for total wellness. These easy techniques, based on ancient Asian healing arts, will bring a...

According to author Ilchi Lee, every child possesses a marvelously capable brain. Using its full capacity is simply a matter of accessing and supporting the rich potential that lies beneath the surface. In Power Brain Kids, you will find a...

Winner of a silver medal in the Living Now Book Awards!In Full Bloom celebrates the older brain and its unique capabilities, while offering practical advice to maintain and accentuate its attributes.This book will help older adults: Improve...

Winner of a 2009 Arizona Book Publishers Association Glyph AwardWinner of a 2009 Gold Medal in the Living Now Book AwardsWinner of a 2010 Silver Medal in the Nautilus Book AwardsCatch the wave of the powerful training technique that has already...

Now with an Illustrated GuideGet the most out of the ankle massager with this comprehensive, illustrated guide. Includes exercises for specific health issues and morning and evening exercise flows. Use Wooden Pillow Exercises for Stiff Neck, Shoulder...

Learn the revolutionary natural healing technique developed by mind-body expert Ilchi Lee in his latest book, Belly Button Healing: Unlocking Your Second Brain for a Healthy Life. Get the secret behind what stimulating the belly button can do for your...

Learn the revolutionary natural healing technique developed by mind-body expert Ilchi Lee in his latest book, Belly Button Healing. Get the secret behind what stimulating the belly button can do for your total health. This book comes with detailed...