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Want to experience a comprehensive yoga practice that balances your body, mind, and energy? In this article, we'll introduce you to a Body & Brain Yoga flow that you can easily practice at home. Body & Brain Yoga is a holistic practice based on energy principles from ancient East Asian wisdom. While it's a key component of our Change Your Energy Premium Membership, you don't need prior experience to benefit from this practice. We've...

What if you could have a constant reminder of your inner light, right in your living space? Today, we're exploring how energy art can transform not just your walls, but your entire being, focusing on the joyful calligraphy piece "Being Bright" by Tao master and Change Your Energy founder, Ilchi Lee. Ilchi Lee's "Being Bright" is more than just a beautiful piece of art. Created in a state of deep meditation, this calligraphy embodies the...

Imagine a space where you can set aside your burdens, connect deeply with your inner self, and tap into the healing energy of community. This is what you can experience at the Love Heals Experience, a transformative 3-hour workshop coming soon to select cities. The Love Heals Experience is designed to help you break through pain and awaken your healing power. The workshop offers a unique opportunity to transform your relationship wit...

If you've ever felt stuck in a cycle of physical pain, emotional turmoil, or mental burnout, you're not alone. So many people suffer through difficult experiences like this, often hidden behind closed doors and unspoken due to societal taboos and shame. In isolation, it can be difficult to find an effective path toward true healing. Healing Is Possible The award-winning LOVE HEALS documentary shed light on the power of self-love and...

In the ancient traditions of East Asia, the harmonious flow of energy within the body is the foundation of optimal health and wellbeing. The book, Water Up Fire Down: An Energy Principle for Creating Calmness, Clarity, and a Lifetime of Health, goes deep into the most important principle that governs this energy flow. The principle of Water Up, Fire Down holds the key to maintaining a state of calmness, clarity, and vitality in the midst of whate...