Blog

The pursuit of a long life remains a timeless aspiration for people all over the world, but we know that it’s not just about how many years you get to walk this earth; it’s about having a great experience while you’re here, and making it count. Ilchi Lee—spiritual teacher, New York Times bestselling author, and founder of Change Your Energy—has written many books on these topics from the perspective of ancient Eastern mind-body wisdom a...

Discover the 28-Day Detox - Return to Self, Balance, and Health: Online Course, a transformative program developed by Sedona Healing Arts and now available through ChangeYourEnergy.com. This comprehensive course is designed to cleanse your body, restore your digestive system, and unlock personal transformation, promoting physical, emotional, and spiritual well-being.Comprehensive and Refined ProgramExperience the expertise of Sedona Healing Arts...

Korea's traditional style of clothing allows the body to feel the beauty of natural form with a silhouette that does not restrict the body. Hanbok, the Korean name for classic attire, is perfect for active people who want to feel free because it's easy to wear and easy to move in. The effortless style of Hanbok is light and free-flowing with fabric that allows a gentle breeze to reach the body and invigorate the senses. Additionally, design...

Aromatherapy is the use of organic compounds derived from plants to improve your health or mental or emotional state.These healing aromas are sometimes taken in with incense, but aromatherapy is most commonly practiced with essential oils, which can be made from a variety of plant parts including roots, seeds, leaves and flower blossoms. Essential oils can be massaged into the skin or inhaled through a variety of methods such as being diffused in...

Do you find yourself feeling stiff and out of alignment? Maybe you struggle with sitting up straight or moving easily. Perhaps you experience cold extremities or a constant state of irritability. If so, you're not alone. Many of us experience these symptoms as a result of modern lifestyles that involve prolonged sitting, repetitive tasks, and other factors that take a toll on our bodies.The parts of your body most affected by these habits are our...