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Belly Button Healing (Book) Polish Edition

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Learn the revolutionary natural healing technique developed by mind-body expert Ilchi Lee in his latest book, Belly Button Healing: Unlocking Your Second Brain for a Healthy Life. Get the secret behind what stimulating the belly button can do for your total health. This book comes with detailed instructions on Belly Button Healing, both for doing it on yourself and performing it on someone else. It also shows you how to use the Healing Life Belly Button Healing Wand, instead of your fingers, for more effective Belly Button Healing. Belly Button Healing is the only book on this holistic gut health practice.

Ilchi Lee developed Belly Button Healing over 30 years, researching its effects on himself and his students. Its effects go far beyond the physical belly button. This method works out your internal organs and pumps more energy and vitality into your life. You can turbo-charge your natural healing power and reconnect to your body’s innate wisdom with a few minutes of practice a day.

Why the belly button? The belly button is an energetic gate to your second brain—the gut. There are over 100 million neurons in the gut that link to the brain, which is why you get that “gut feeling” or butterflies in your stomach when you’re nervous or excited. The intestines alone hold about 30% of the body’s blood. The gut also produces 90% of the body’s serotonin, which gives you the ability to feel contentment, and 50% of its dopamine, which helps us experience pleasure and motivation to achieve our goals.

That's why . . .
Gut health = total body health

Benefits of Belly Button Healing:

  • • Improves mood, energy and control of emotions
  • • Balances hormones
  • • Increases blood circulation
  • • Sharpens eyesight
  • • Eliminates 50% of the feeling of hunger
  • • Promotes inner peace
  • • Releases tension from abdominal organs
  • • And much, much more!


You Should Try It If You:

  • • Frequently experience stress
  • • Have drastic mood swings or feel depressed
  • • Are looking to reconnect to your authentic self
  • • Regularly feel fatigue or brain fog
  • • Have allergies or joint pain
  • • Want to improve your digestion


Ilchi Lee is the author of over 40 books including The Call of Sedona: Journey of the Heart, which was a New York Times bestseller along with being a USA Today, The Washington Post, and Los Angeles Times bestseller. He has developed numerous self-healing and self-development methods, including Brain Education and Body & Brain Yoga. He also founded the Korea Institute of Brain Science as well as an undergraduate and graduate university.

Format: Paperback
Pages: 144 pages
Publisher: Wydawnictwo KOS (2018)
ISBN-13: 978-83-7649-151-6

Praise for the Belly Button Healing Method

Belly Button Healing relieved tight muscles and pain in my lower back and hips within just twenty-four hours. Add this technique to your self-care routine and see how it strengthens your second brain, the gut, and pumps more energy and vitality into your life. I highly recommend it.
JAMES WESTPHAL, MD, Chief of Psychiatry of the Adult Mental Health Division of the Hawaii Department of Health

I’ve never experienced such a simple, yet powerful method like this. Just few minutes of Belly Button Healing made so much difference: My shoulder loosed up and the sciatic pain in my left side lessened, and I could raise my leg much higher. Everybody should give it a try.
EDWARD JANG, MD, Internist and Family Practitioner

I have incorporated many of Ilchi Lee’s techniques into my personal daily meditation, health, and exercise practice for several years. I have found Belly Button Healing to be a simple way of calming my mind, relaxing my body, and promoting a peaceful sense of well-being. I’m happy to recommend this wonderful technique to everyone.
REED TUCKSON, MD, Managing Director at Tuckson Health Connections

I’ve been using Belly Button Healing on myself, and I’ve found that it has lessened the intestinal side effects of the medications I must take every three weeks, making me much more comfortable. I encourage everyone to start their own daily practice of Belly Button Healing and discover its subtle yet profound benefits for themselves.
DEBORAH COADY, OB/GYN, Pelvic Pain Expert

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