Blog

Do aches have you feeling tired, groggy, and stressed? Are you looking for multifunctional self-massage tools that are long-lasting and easy to use? Check out Change Your Energy’s exclusive collection of wooden pillows and bolsters created to relieve pain, tension, and stress throughout your body. With these tools, you can also promote proper energy circulation and improve your overall well-being.Our wooden tools are hand-crafted in South Korea o...

Do you have frequent back pain from sitting down for too long? Perhaps you have neck and shoulder pain too from a misaligned spine. If you experience a lot of pain or tension, simple stretching or exercise may not be enough to alleviate the discomfort. Check out the Rainbow Bridge therapeutic backbending bench and get the support you need for your spine, back, neck, and shoulders.What Is the Rainbow Bridge?The Rainbow Bridge is a body-length wood...

There are many different types of yoga out there. You can learn it from videos, classes at your local gym, retreats, yoga studios, and even from books. Change Your Energy founder Ilchi Lee developed his own form of yoga based on ancient body-mind-energy practices from his native Korea. Called Body & Brain Yoga, many of Change Your Energy’s yoga courses and live Saturday classes are based on it. Now, the practice’s essential principles and exe...

Cannabidiol, widely known as CBD, is an excellent natural remedy for various common ailments that is extracted from the cannabis plant. CBD is unique because there are many ways to take it and the newest craze has been through applying it in the belly button. What?!If you’re someone who takes CBD or have never tried, this article breaks down CBD and the benefits of putting it in your belly button.What is CBD?CBD is a natural compound extracted fr...

Few of us realize what a wealth of natural healing resides within foot reflexology, which is only recently gaining popularity in Western medicine. However, in Eastern medicine, people have been benefiting from this simple and effective natural healing concept for thousands of years.Eastern medicine views the sole of the foot as a map that energetically connects to all the organs in the body via meridians. Based on the ancient healing art of refle...