Blog

’Tis the season of light and hope, and Change Your Energy is introducing a new adult coloring book that helps you bring more into your life. Amid the hustle and bustle of the holiday season, take some time to color the original drawings in Healing Hearts: A Coloring Book for Letting Go and Starting Over. This latest offering to the world of adult coloring books has the stress-relieving, inner child-revealing, and focus-inducing effects research h...

“A cup of tea brings ease to the mind. Incense brings peace to the mind.”They say that in the ancient days in the East, they burned pure herbal incense to clear the mind and allow the beauty of the heart to blossom. This is because it isn’t easy to remain in a bad state of mind when you see the smoke waning and smell the soothing fragrance. I like to start each day reflecting on these words as I light my incense.I've woken up and am sitting for m...

Three new products have been added to ChangeYourEnergy.com’s collection of tools for personal and global transformation: Living Tao: Timeless Principles for Everyday Enlightenment and two new versions of Calligraphic Meditation for Everyday Happiness. All written by ChangeYourEnergy.com founder Ilchi Lee, these media products bring readers universal principles of energy from the Korean Tao tradition distilled into clear and simple prose.In Callig...

Cobblestone streets lined with neatly tucked traditional art, food and teahouses, portray Insadong as one of the most uniquely bustling neighborhoods in Seoul. Originally designated a place of study for painters, in modern times a plethora of traditional Korean teahouses have taken root.Transfixed by the incredible Korean teas enjoyed on my journey as a language student in South Korea, I naturally became drawn into the exploration of tea culture...

Our neck is very important to your overall health. In fact, proper neck alignment and health is so important that, when your neck is out of alignment, it affects your entire body, and mental state as well.The neck supports the head, but it also houses arteries that supply blood to the brain from the heart. In fact, the seven interlocking cervical vertebrae that comprise your neck just may be the part of your body that gets the most use, takes on...