Blog

New York Times bestselling author Ilchi Lee’s newest work is now available. In Calligraphic Meditation for Everyday Happiness (Best Life Media, 2015), Lee has condensed the insights he’s gleaned from over 30 years of meditating into 52 brief yet deep messages and sublime calligraphic artwork. Its full-color brush calligraphy ranges from Chinese characters to playful images in Lee’s unique style.With one piece of calligraphy for every week of the...

Science, especially quantum physics, strives to reveal how what we can see, hear, and touch comes to be. A 9,000-year-old text known as the ChunBuKyung contains similar wisdom that is in line with our growing body of knowledge and theories. Using just 81 Asian characters, the ChunBuKyung denotes existence, the development of the cosmos and the role human beings play in it.According to the ChunBuKyung, the beginning of all things started with One....

When you think about energy, do you automatically think about the energy that is within you? Or, do you instantly focus on the energy forces outside of yourself? If you pause a moment and really think about it, you can imagine how these two energies are one in the same.This is what magnet meditation is all about: learning to sense the forces that course through, both inside and outside of your own body and awareness. When we talk about being “in...

You loved the Bird of the Soul Essential Oil Roll-On. Now, we've created a convenient and refreshing aromatherapy spray.The new Bird of the Soul Essential Oil Mist comes in a 4 oz. metal bottle with a spray pump. Distributed by Best Life Media, the spray is the same blend of citrusy notes, sweet floral and cooling herbs as the Bird of the Soul Essential Oil. Only now it comes as a room/body spray.Enhance every aspect of your life with this uplift...

Have you heard of earthing? It’s a practice that includes putting your feet or body directly on the Earth to receive its grounding and healing energy.Scientific research shows that making bodily contact with the Earth's natural energy can stabilize our physiology at the deepest levels and generate greater well-being. It’s been shown to reduce inflammation, pain, and stress, and improve blood flow, energy, and sleep. Although our ancestors never h...