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Facial massages have been a part of beauty rituals in many cultures for thousands of years. Increasing blood circulation in your face can help deliver nutrients to cells and flush out toxins from the inside out. It can also help your skin maintain more moisture so it looks younger and fuller. The result? Better skin health and a radiant glow.But when you look through the lens of East Asian medicine, facial massages become much more: These techniq...

A new aromatherapy essential oil blend inspired by “Bird of the Soul,” the latest book by New York Times bestselling author Ilchi Lee, is designed to enhance your meditation and awaken the spirit within.New York Times bestselling author Ilchi Lee’s latest book, “Bird of the Soul,” has inspired a new essential oil aromatherapy blend.Developed with Lee’s guidance and expertise in mind-body meditation practices, Bird of the Soul Essential Oil is pro...

Most everyone has experienced the “pull,” or attraction, when two magnets draw together and felt the pushing away when the magnets are facing at opposite ends. You are physically experiencing the flow of the charged particles that exists in all things, including our own bodies. As we are discussing in other articles and video this week, working with magnets is a good way to become more aware of the energy that flows through all things and wh...

Summer has officially started. Hopefully, with the season’s longer days, you’ll have more leisure time, and more time for leisure reading. Yet even recreational books can help you change your energy so you can feel lighter and brighter. We at Change Your Energy have picked out some of our books that may make your summer sunnier (but not too hot). We even put them on sale for 40% off until June 30, 2022. Get a sense of them below and see if one...

Whether you’re interested in a healthy body, clear mind, balanced emotions, or spiritual growth, the energy of the ancient text, the Chun Bu Kyung, can help. Made up of only 81 Asian characters, or words, the Chun Bu Kyung appeared in what was to become Korea around 9,000 years ago. The text, which is considered sacred by some, talks about the oneness, harmony, and evolution of all life. While the wisdom of the Chun Bu Kyung is deep and...