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Healing and cleansing your chakras can sound like an illusive practice, but it is an effective way to bring balance to your energy body and establish harmony and power in your life.To provide more structure and intention to this healing practice, there are multiple ways to test each chakra and observe if it is in balance or not. With the chakra in mind, and intention set on harmony and balance, you can transform your health, wealth and happinessT...

So begins the ChunBuKyung, a 9,000 year old text brought forth into this world by an enlightened sage in what is now Korea, and handed down through the ages in 81 characters. Many of the characters are numbers, which, like the ChunBuKyung, different philosophers or cultures have believed to contain the essence of the universe and its laws.One (Il), the most repeated character, represents the main concept of this text, which is the oneness an...

Healing Hearts: A Coloring Book for Letting Go and Starting Over appeared this month on ChangeYourEnergy.com, and on the surface, it is simply brightly colored and beautiful. Looking closer, however, you see that every picture drawn by author Manwol, the founder and spiritual leader of the Sun Tao practice in Korea, is a meditation for healing your emotional pain and moving on to create your dearest dreams. She created each picture in a meditativ...

’Tis the season of light and hope, and Change Your Energy is introducing a new adult coloring book that helps you bring more into your life. Amid the hustle and bustle of the holiday season, take some time to color the original drawings in Healing Hearts: A Coloring Book for Letting Go and Starting Over. This latest offering to the world of adult coloring books has the stress-relieving, inner child-revealing, and focus-inducing effects research h...

“A cup of tea brings ease to the mind. Incense brings peace to the mind.”They say that in the ancient days in the East, they burned pure herbal incense to clear the mind and allow the beauty of the heart to blossom. This is because it isn’t easy to remain in a bad state of mind when you see the smoke waning and smell the soothing fragrance. I like to start each day reflecting on these words as I light my incense.I've woken up and am sitting for m...