8 Summer Reading Recommendations
Posted by Michela Mangiaracina on Jun 22nd 2022
Summer has officially started. Hopefully, with the season’s longer days, you’ll have more leisure time, and more time for leisure reading. Yet even recreational books can help you change your energy so you can feel lighter and brighter.
We at Change Your Energy have picked out some of our books that may make your summer sunnier (but not too hot). We even put them on sale for 40% off until June 30, 2022. Get a sense of them below and see if one...
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Discover the Power of the Ancient Wisdom of the Chun Bu Kyung
Posted by Michela Mangiaracina on Mar 21st 2022
Whether you’re interested in a healthy body, clear mind, balanced emotions, or spiritual growth, the energy of the ancient text, the Chun Bu Kyung, can help.
Made up of only 81 Asian characters, or words, the Chun Bu Kyung appeared in what was to become Korea around 9,000 years ago. The text, which is considered sacred by some, talks about the oneness, harmony, and evolution of all life.
While the wisdom of the Chun Bu Kyung is deep and...
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How to Test & Balance the Seven Chakras
Posted by Kyoungmin Nho on Mar 21st 2022
Healing and cleansing your chakras can sound like an illusive practice, but it is an effective way to bring balance to your energy body and establish harmony and power in your life.
To provide more structure and intention to this healing practice, there are multiple ways to test each chakra and observe if it is in balance or not. With the chakra in mind, and intention set on harmony and balance, you can transform your health, wealth and happi...
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Wooden Pillow Exercises for Insomnia
Posted by Michela Mangiaracina on Mar 19th 2019
Insomnia—it’s a silent monster. It affects your mood, your cognitive ability, your metabolism, digestion, you name it. Not getting enough continuous deep sleep throws your entire body and mind—and life—off balance. There’s tons of advice out there to help you deal with insomnia without medication. In this article, we’re going to address the issue from the perspective of overall energy (qi) flow in the body.There is a natural circuit the life ener...
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