Is there something about yourself that you feel less than satisfied with? Now this new journal will help you undergo your own transformation one day at a time. Journaling helps you clarify your thoughts and feelings, and formulate a new understanding of yourself. The 21-Day Journal guides you in this self healing process, helping you set a goal and a course of action. It gives you the space to record not only your thoughts and emotions, but your physical sensations as well. Learn how to closely watch yourself and learn from your own experience through the lens this journal provides.
Beautifully and elegantly designed, the 21-Day Journal includes an introduction and a foundation for beginning your journey from Brain Education founder Ilchi Lee. His encouraging quotes are scattered throughout, and there are extra blank pages in the back to provide plenty of space for recording your own inspiration.


Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Customers Also Viewed
Twenty-one Day Journal: A Journey of Personal Growth (Original)
In many Asian traditions, 21 days is considered a spiritually significant time period. Ancient sacred texts often describe the transformation of spiritual figures through 21 days of ascetic...
Bowing: A Moving Meditation for Personal Transformation
Winner of a 2011 Living Now Book Awards Gold Medal! Bowing is the most beautiful of human activities, representing all of life in its most poetic form. It is also one of the best exercises. The...
Magnetic Meditation Kit
Magnetic Meditation is a meditation method in which you use the tangible sensation of the magnetic fields of magnets to feel, amplify, and circulate energy. By playing with and rubbing magnets...
Belly Button Healing Buddy
The Belly Button Healing Buddy attaches to the end of your Belly Button Healing wand for gentler stimulation. Recommended to use if you’re experiencing pain or discomfort as you do Belly Button...
Meridian Exercise for Self-Healing
This book contains dozens of meridian exercises you can practice from the comfort of your own home. It includes full-color photos of exactly how to do meridian exercises to relieve the tension...
LifeParticle Energy Meditation Card
The LifeParticle Energy Meditation Card features an image of the LifeParticle Sun, a sacred geometry design by energy meditation expert, Ilchi Lee. Use this card during meditation to bring out your...
Brain Education Healing Point Finder
The Brain Education Healing Point (BHP) Finder is a tool to stimulate acupressure points on your head, hands, and feet—and specifically designed to practice the self healing technique of BHP...
Detox Healing Energy Tea
The Detox Healing Energy Tea is a premium blend of four ingredients traditionally used in Oriental Medicine to promote vitality, flush toxins and ease a stressful mind. This tea is made through a...
I've Decided to Live 120 Years
New York Times bestselling author and renowned meditation teacher, Ilchi Lee, challenges you to radically rethink your ideas on aging, health, personal fulfillment, and what's possible in your...
In Full Bloom: A Brain Education Guide for Successful Aging
Winner of a silver medal in the Living Now Book Awards!In Full Bloom celebrates the older brain and its unique capabilities, while offering practical advice to maintain and accentuate its...
LifeParticle Energy Meditation CD
LifeParticles are particles of matter and energy that emanate from the source of life and give rise to all life forms. They can be directed by the mind and serve as a bridge between a person's inner...
LifeParticle Energy Meditation (Download)
LifeParticles are particles of matter and energy that emanate from the source of life and give rise to all life forms. They can be directed by the mind and serve as a bridge between a person's inner...