Blog

As we embrace autumn, it's the perfect time to focus on raising our spirits and connecting with our higher selves. This month, we're sharing a powerful tool for spiritual growth and self-discovery: Pineal Gland Meditation Cards. These cards are designed to help you activate and balance your upper chakras, particularly the Third Eye and Crown Chakra, leading to enhanced intuition, clarity, and spiritual awareness. The Pineal Gland: Your G...

Want to experience a comprehensive yoga practice that balances your body, mind, and energy? In this article, we'll introduce you to a Body & Brain Yoga flow that you can easily practice at home. Body & Brain Yoga is a holistic practice based on energy principles from ancient East Asian wisdom. While it's a key component of our Change Your Energy Premium Membership, you don't need prior experience to benefit from this practice. We've...

What if you could have a constant reminder of your inner light, right in your living space? Today, we're exploring how energy art can transform not just your walls, but your entire being, focusing on the joyful calligraphy piece "Being Bright" by Tao master and Change Your Energy founder, Ilchi Lee. Ilchi Lee's "Being Bright" is more than just a beautiful piece of art. Created in a state of deep meditation, this calligraphy embodies the...

Imagine being able to shift from a stressed-out state to one of calm and clarity at the flip of a switch. That's what Brain Wave Vibration offers. It’s a scientifically-proven method to alter your brain waves and achieve a more serene state of mind without fancy tech gadgets, difficult exercises, or years of meditation practice. Developed by Ilchi Lee, founder of Change Your Energy, Brain Wave Vibration draws upon decades of mind-body t...

It's common to experience blockages in our energy system due to the constant low-level stress we face. This stress builds up in our bodies, causing tension and throwing our energy system out of balance. We often dismiss symptoms like headaches, stiff necks, digestive issues, or stiff joints as normal, something we have to live with. But we don't have to—and shouldn’t—accept this as our reality. If left unaddressed, these energy imbalances...