The steady movement of your hand as you write will require the steady concentration of your mind, making it an effective meditation for anyone. It will slow you down and give you time to consider the meaning of each character as you put it on the page.
ChunBuKyung Writing Meditation was created to make the seemingly difficult art of Asian calligraphy straightforward and easy by guiding you on how to construct each character and giving you plenty of practice space. It allows you to practice in the traditional way with a brush and ink, or with other writing instruments such as a brush pen, calligraphy pen, or ordinary pencil.
Pages: 44 pages
Publisher: BEST Life Media (December 1, 2013)
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