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9 Exercises with the Multi-Function Lower Back Bolster

Posted by Michela Mangiaracina on Oct 10th 2022

9 Exercises with the Multi-Function Lower Back Bolster
One of the latest products in the Change Your Energy Shop rounds out its back care offerings of natural wooden massage products. The new Multi-Function Lower Back Bolster is ergonomically curved to support and stimulate the lumbar region of your back. Yet, as its name suggests, it can be used in many more ways to reduce tension and pain from the entire back, pelvis, and feet, which helps to relieve stress, calm the mind, and relax the whole body....
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