Change Your Energy founder Ilchi Lee has written a new book that ignites the power of your brain. Through detailed and illustrated descriptions of different forms of Pineal Gland Meditation, CONNECT: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation shows you how to activate your “insight, creativity, and the drive and ability to get things done.” Then, Ilchi Lee says, you can step outside of your habitual state of mind and find the answers to questions you have or the solutions to challenges you face.

The only way to do this is to “connect” to yourself. In fact, disconnection from yourself is the source of all personal and societal problems, Lee says. When you bring your awareness inside yourself and feel your body, your energy, your soul, and your divinity, you access not only your own subconscious mind, but the universal consciousness from which all answers can be found.

The key to doing this is your pineal gland, a small endocrine gland in the center of your brain that is responsible for secreting melatonin. Physically, the pineal gland helps regulate the daily cyclical functions of the body. Metaphysically, it is called the “third eye,” an eye through which all truth can be seen.

CONNECT shows you how to open your third eye widely and safely. But the truth in this book runs deeper than a how-to meditation guide or a book of inspiration. If you are curious about the real truth of consciousness or just wish you had more clarity and insight, CONNECT will deliver it in the form of ancient wisdom and Ilchi Lee’s more than 40 years of experience with practicing and teaching meditation.

Practitioners of the meditation methods in CONNECT have said they:

• • had mental and emotional clarity and were able to focus on things that really matter to them.
• • had old memories come to the surface that gave clear reasons and solutions for their current issues.
• • found the hope and encouragement they needed from deep inside themselves.
• • became peaceful and tranquil.
• • removed pain and tension in their body.
• • released sadness they were unconsciously holding.
• • burst with passion and joy.

CONNECT is available in paperback, Kindle, and audiobook formats. Learn more at Connectbyilchi.com.