Rest & Relax Set

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This Rest & Relax Set includes 3 items and will be sent with the items packaged in a white cardboard box wrapped with a ribbon and personalized note. Please indicate in the memo what message you’d like written in the note. Orders without memos will be sent without the personalized note. 

What’s Included? 

Water Up Fire Down: An Energy Principle for Creating Calmness, Clarity, and a Lifetime of Healt by Ilchi Lee
An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to manage your stress, balance your emotions, maintain your focus, maximize your immunity, and sleep soundly with mind-body exercises and lifestyle recommendations. 


Wooden Foot Massager Roller
Treat your feet to a nice foot massage and enjoy the benefits of foot reflexology with our Wooden Foot Massager Roller. Combining traditional wood craftsmanship and the ancient wisdom of foot reflexology, this unique foot massager is perfect for soothing tired and achy feet, along with symptoms of many foot ailments. Its compact size makes it portable to take with you during your travels or to work to use throughout the day under your desk. Fits feet of all sizes.


Heart-Shaped Hot/Cold Pack
The Heart-Shaped Hot/Cold Pack is a healing tool that can release tension and swelling in your body, improve circulation and digestion, and relieve cold & flu symptoms. It’s also useful for relaxation and makes a great gift for someone you love! The Heart-Shaped Hot/Cold Pack is unscented and is filled with white rice. 

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