More effective than a hot pack, this weighted disc heats up by plugging into an electrical outlet so you can use it anywhere around the house or during your travels. Great for soothing menstrual cramps, muscle aches and sprains, and for alleviating cold and flu symptoms.

The Infrared Therapy Heat Stone emits far infrared rays (FIRS), which penetrate deeper into the muscle and tissue than a regular hot pack, for effective inflammation relief and cellular renewal. 

How to Use:

1. Plug the Infrared Therapy Heat Stone into an electrical outlet to charge before use. A red light on the disc will turn off when it is fully charged. (Takes about 3 minutes). 
2. After charging, disconnect the Infrared Therapy Heat Stone from the power outlet. (DO NOT use while still plugged in!)
3. Place the Infrared Therapy Heat Stone inside the provided cloth cover and place on your abdomen, back, legs, or shoulders. (Note: If the disc is too hot, wrap it again with a towel or cloth.)